With constantly varied workouts and a dynamic community to train with, CrossFit is not just another boring gym fad… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because CrossFit is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with our into trial 10 days for $25 this is a great introduction to Steel Coast and the way we do things, discover if CrossFit is the right fit for you.
Small Group Training
Our classes are undertaken in a group setting, you’ll be taken through a warm up, breakdown of the movements for the days class. During these sessions you will be coached, critiqued and educated. All of our coaches at Steel Coast practice what they preach.