CrossFit, it was always something I was interested in trying. Never actually attended a class due to my lack of understanding and just genuine fear that I would 1. Not be capable and 2. My anxiety would always get in the way. After hearing about Steel Coast CrossFit and the community I knew this was something I wanted to be a part of. Since joining I have not only noticed significant changes physically but mentally. I wake up excited to attend CrossFit for the coaches, friends and watching myself get stronger everyday. I don’t see CrossFit as something I have to do. It’s something I want to do. I would encourage anyone to join. Being a part of the Steel Coast community is one decision I will never regret.
