CrossFit, it was always something I was interested in trying. Never actually attended a class due to my lack of understanding and just genuine fear that I would 1. Not be capable and 2. My anxiety would always get in the way. After hearing about Steel Coast CrossFit and the community I knew this was something I wanted to be a part of. Since joining I have not only noticed significant changes physically but mentally. I wake up excited to attend CrossFit for the coaches, friends and watching myself get stronger everyday. I don’t see CrossFit as something I have to do. It’s something I want to do. I would encourage anyone to join. Being a part of the Steel Coast community is one decision I will never regret.
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The MAGIC is in the movement
STEEL COAST CROSSFIT
Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world class CrossFit training (Strength and Conditioning) by qualified CrossFit trained coaches that walk what they talk, we also believe in creating an authentic, motivating and dynamic environment filled with like-minded people of all ages, body types and fitness levels, and those who are committed to working hard and achieving lasting fitness results. Our coaches are passionate about what they do, they love it and that shows on the gym floor. Our philosophy is to focus on getting better through movement rather than reaching a certain weight. We do this by focusing on and setting outcome based goals ensuring there are process goals along the way.
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